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Biteology

Bite·ol·oly (n)

The science of making each bite a worth while, amazing, exhilarating experience.

This includes, but is not limited to:

Become your own biteologist! Decide what goes in your mouth. Fill it with quality things you love and feel good about eating.

Nutrition is in the eye of the beholder, so don’t fret. Do what works for you, what makes you feel great and what makes you radiate energy.

You have the power, so go out, get creative, and embrace the food that keeps you kicking.

~~~

The Ohh May Highlight Reel

My Favorite Easy Recipes

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